She Says He Says
Real and honest conversations to provide you with tools and community as you grow into your highest self. We share stories, offer what works for us and let you know where we've learned our lessons. If you want encouragement and resources to feel inspired and whole you've found the right podcast!
She Says He Says
Tristan Jenkin (Aika Spa) On Spending Time with Intention and Healing Effects of Water
•
Trenton Hargrave and Tanya Lemieux
•
Season 1
•
Episode 64
Today we interview one of the founders and operators of Aika Spa in Squamish, BC! Tristan talks about the benefits of hot and cold immersion, forest bathing and community. One of the key components to living with more intention is how we spend our time and Aika means just that! If you want to find out more visit their site www.aikaspa.ca
We have a website! Check us out at www.shesayshesayspodcast.com
Follow us on Instagram! www.instagram.comm/shesayshesayspodcast
Questions or feedback? We'd love to hear from you! Email us at trentandtanya@shesayshesayspodcast.com
