She Says He Says
Real and honest conversations to provide you with tools and community as you grow into your highest self. We share stories, offer what works for us and let you know where we've learned our lessons. If you want encouragement and resources to feel inspired and whole you've found the right podcast!
She Says He Says
Connecting with Gratitude
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Trenton Hargrave and Tanya Lemieux
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Season 1
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Episode 47
The most powerful emotion we can experience is gratitude! When we are in a state of gratitude we can change the energy of the entire day and everyone we meet. It's important to get really specific and allow the moments of gratitude to fill up our hearts. Tanya and Trent share how they cultivate gratitude in their daily lives and offer ways you can start having this powerful force become a more frequent part of your life!
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