This solo episode Tanya shares her journey with hormone balance. She talks about her current struggles and the choices she is making to take back her power and advocate for her health and energy. So often people dismiss the feelings of lower energy or poor sleep as "just getting older" but the truth is that we can take an active role in our health. Tanya also explores the idea that just because some of your numbers are in the "normal" range that doesn't mean they are right for you. If you struggle with low energy or just not feeling vibrant join Tanya as she talks about a subject that rarely comes up.
We have a website! Check us out at www.shesayshesayspodcast.com
Follow us on Instagram! www.instagram.comm/shesayshesayspodcast
Questions or feedback? We'd love to hear from you! Email us at trentandtanya@shesayshesayspodcast.com
This solo episode Tanya shares her journey with hormone balance. She talks about her current struggles and the choices she is making to take back her power and advocate for her health and energy. So often people dismiss the feelings of lower energy or poor sleep as "just getting older" but the truth is that we can take an active role in our health. Tanya also explores the idea that just because some of your numbers are in the "normal" range that doesn't mean they are right for you. If you struggle with low energy or just not feeling vibrant join Tanya as she talks about a subject that rarely comes up.
We have a website! Check us out at www.shesayshesayspodcast.com
Follow us on Instagram! www.instagram.comm/shesayshesayspodcast
Questions or feedback? We'd love to hear from you! Email us at trentandtanya@shesayshesayspodcast.com