Tristan Jenkin (Aika Spa) On Spending Time with Intention and Healing Effects of Water

Today we interview one of the founders and operators of Aika Spa in Squamish, BC!  Tristan talks about the benefits of hot and cold immersion, forest bathing and community.  One of the key components to living with more intention is how we spend our time and Aika means just that!  If you want to find out more visit their site www.aikaspa.ca 

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